WHAT IS A COMBINE?
CROWN SPEED & AGILITY: HERE FOR YOU
June 19, 2020
Have you ever dreamed of being a professional athlete? Do you have your sights on competing at the college-level? Maybe you are at the stage of your athletic career where you are breaking into your high school or club team and you’re simply wondering how I can get better? How can I see where I stand against my peers?
Well, that’s what our Speed & Agility Combines are all about! We will be creating a series of challenges in a professional environment for you to learn your strengths, weaknesses, and to have some fun in the process! Our Combine events are for any and all athletes, no matter your sport or ability level. These events are for middle schooler through college aged student-athletes. We want you to push yourself to max so you can learn how to improve your athleticism.
What Do You Do At A Combine?
Combines, at their core, are events designed to test your physical as well as mental fortitude. You may have heard of the NFL Scouting Combine where emerging college stars are invited to show off their skills and grit. Well, for us, it’s not much different.
Our Combines mirror many of the same exact pro-style challenges such as the:
- 40-Yard Dash
- Pro-Agility (5-10-5)
- Cone Drill (L-Drill)
- Vertical Jump
- Standing Long Jump
In addition to these events, we may also incorporate strength and conditioning drills such as using medicine balls, bench press, and more.
Why Participate At A Combine?
Now, you may also be thinking, why should I participate? Here is why you should consider participating in our Speed & Agility Combine:
- Challenge Yourself
- Compete Against Your Peers
- Establish Base-Line Metrics
- Receive Official Times & Numbers
- College Recruiting Exposure
Oh yeah, let’s not forget that you’ll have fun as well!
Crown Speed & Agility Training
If you enjoy yourself at our Combines, you should also consider joining some of our weekly Speed & Agility Training sessions. Here at Crown Speed & Agility, we understand the holistic approach it takes for you to improve as an athlete and to achieve your goals. We will work with you to see where you can improve whether it’s your strength, balance, agility, or overall speed. Our dynamic fitness workouts will garner you the results you desire.
We hope to see you at our Combines! Remember, stay focused and never give up on your dreams!